A site with decent authority is writing an article where I'll be featured. They asked for a short video which I'm providing.

From an SEO perspective, which is the best option?

- Give them the raw video, have have them host it. My site links/embeds from theirs
- Upload the video to my YT channel and let them embed/link from my site
- I upload the video to my site and have them embed from my site.
- Both of us upload and host the same video

I'm trying to maximize SEO juice from this.

What would you do?

Thanks in advance.